
Ayurveda promotes cancer prevention through a holistic approach focused on balancing the body, mind, and spirit. It emphasizes a diet rich in fresh, seasonal foods, antioxidant-rich herbs like turmeric and ginger, and detoxification practices to eliminate toxins. Ayurveda also encourages stress management through yoga and meditation, and maintaining a balanced lifestyle with proper sleep and physical activity, all of which support the immune system and reduce cancer risk.https://hiims.jeenasikho.com/derabassi-chandigarh/latest-update/can-lifestyle-choices-and-diet-help-prevent-cancer/57
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