Lifestyle Changes to Reduce Breast Cancer Risk – Expert Advice by Dr. Kanuj Malik

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Making simple lifestyle changes can significantly reduce your risk of developing breast cancer. Prioritize a healthy diet rich in fruits, vegetables, and whole grains. Maintain a healthy weight, as obesity increases the risk, especially after menopause. Regular physical activity, limiting alcohol consumption, and avoiding smoking are also key preventive measures.

Breastfeeding, if possible, and limiting hormone replacement therapy can further lower the risk. Regular screenings and being aware of any unusual changes in your breasts can aid in early detection.

For expert guidance on breast health and personalized risk reduction strategies, consult Dr. Kanuj Malik, a highly experienced surgical oncologist with 14 years of expertise. As a trusted Breast Cancer Specialist in Noida, Dr. Malik provides advanced consultation and treatment options tailored to individual needs.

Whether you’re looking for prevention tips or expert care, Dr. Kanuj Malik, a leading Breast Cancer Specialist in Noida, is committed to helping you make informed decisions about your health. Take control of your well-being today—early action can save lives. For appointments and consultations, reach out now.