
World Health Day is a global initiative that aims to raise awareness about key health issues and promote healthy living. This year, the theme focuses on “Adopt Ayurveda for Better Health,” encouraging people to embrace the ancient wisdom of Ayurveda for a balanced and holistic approach to well-being. Ayurveda, a traditional system of medicine that originated in India thousands of years ago, emphasizes the importance of harmony between mind, body, and spirit. It offers personalized solutions for maintaining health through natural remedies, lifestyle changes, nutrition, and mindful practices.https://hiims.jeenasikho.com/derabassi-chandigarh/latest-update/world-health-day-adopt-ayurveda-for-better-health/58
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